Night before race, outfit preparation (aka running mini me).
Pre-race photo op... so cold I resorted to the (unused) hotel room trash bag for an extra layer.
At the start line.
A top the St. John's Bridge.
Taking a break with Joe.
Another break with Jeff and Asher.
The cutest middle school girls handing out roses to all the finishers.
The SF/Marin Summer TNT team!
Admittedly, I was not prepared for this race. Frankly, I ran weekly and did the long distance runs as recommended, but skipped most mid-week short runs and strength training. In the end, I paid for it.
Though we made it to the finish line, my body hated me and I was in pain like I hadn't experienced before. In short, it takes more than just running the distance runs... you have to put in the short endurance runs and strength training too. I suppose the same can be said of life, something like checking in with those you care about on birthdays and holidays but neglecting to connect in between... after a while, your relationship suffers.
I am newly inspired to check in (and run) more often.
Happy running :)
