So in the beginning I told myself that I would continue with my indoor treadmill regimen if for no other reason that I needed to get used to the heat. With the extended runs outdoors, running inside at the gym happened less and less. Typically, at mile 1, I was already watching the (mileage) "clock" to see how close to done I was and at mile 1.5 I was ready to throw my hands up in defeat.
Just yesterday I ran 4 miles on the treadmill like it was cake. Well maybe that's exaggerating slightly but I felt at 4 miles what I normally feel like at 1! So I guess the training IS making a noticeable difference (even if I do weigh the same!).
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