Sunday, September 28, 2008

77: buddy run near ocean beach



Recently, I heard myself saying to someone, "Today was just did a 5-miler."

Afterwards I couldn't believe myself. Just 8 weeks ago I was killing myself over TWO miles. And now, 5 miles is a short run. Crazy.
It's funny too how hydration and rest really do make a difference. I'm tired today still after our "easy" 5-miler on Sunday. I showed Clay the Lands End Trail by starting at Ocean Beach, heading through the Sutro Baths, down the El Camino Del Mar Trail towards Land's End and back.
Yes, I "borrowed" these pics...they are not mine but I wanted to share with you the view we enjoyed while running!

No comments: