128: Schedule

Even scarier than the Team-In-Training schedule is what published Marathon guru, Art Liberman recommends for a training schedule. According to him, I should have started training for this event in April, giving me 19 weeks to "build up" my mileage and 18 weeks to "train" for the event. Considering I started with TNT on August 2nd, it's a little daunting... check out my actual running regimen, versus Art's recommended one here.